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Check It

Been for my medical check up and back. All in order. Took my height & weight and the funky machine could calculate my BMI, body fat, body mass etc. When i was passed the result slip, i could more or less figure out what they will tell me. UNDERWEIGHT! Gave out a small, expected laugh when the consultant told me that. Wassap doc! Can't tell me something new. She was encouraging me to eat more, exercise, blah blah blah. If only she could see when i eat....hahaha the rest is history. Blood pressure, ok. Sugar level, ok. Cholesterol level, ok. Body fat, just enough. Only not enough body mass. At the end of the check up, we were each given an ice cream. So the talk about healthy lifestyle had all gone to a waste uh...

Upon our return to the office, we only told the other colleagues that we were given an ice cream and off they were to get their freebies. Do you need to say more...

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